The former social worker was inspired by her experience with alcoholism and subsequent recovery.
“I became an alcoholic about five years ago, but I’ve had an unhappy relationship with alcohol for much longer,” explains artist Nat Hardy who has drawn upon her deeply personal experience with addiction for her latest exhibition.
The former social worker won the 2024: Spotlight Washington Open Exhibition at ACW and her prize was her own solo exhibition at the venue.
That exhibition – Nat Hardy: ISM – Art with Heart – is now open and depicts the complexities and joys she experiences working through a 12-step programme, one day at a time.
Nat explained: “I became an alcoholic about five years ago, but I’ve had an unhappy relationship with alcohol for much longer. My piece, The Journey, represents my experiences of using a 12-step programme for recovery.
“At the bottom is a void in grey and neutral tones depicting rocky times drinking to cope with life. I think of the black smooth area in terms of the blackouts and sleep (the only time my head stopped). The black thread is a lifeline from the darkness and through 12 sections and steps.
“Each section chosen reflects my thoughts and feelings in my journey of recovery and how they relate to the 12 steps. The mountains and sky relate to future visions. The world is a beautiful place, nature and the sky are wonders to be appreciated. The sky depicts dreams, hope and beauty relating to the spiritual nature of the programme.”
A former social worker, Nat is now a self-taught, multidisciplinary artist working across a wide range of mediums including needle felting, wet felting, textiles, watercolours, acrylics and pastels.
Her exhibition features more than 30 pieces of art, including The Journey. Nat finds producing art therapeutic: “I’m neurodiverse and can sometimes just feel overwhelmed. But when I’m working on my art, I don’t have to think, I’m in another, better world.
“There’s such a stigma about alcoholism – people think about brown paper bags and being passed out on a park bench, but it’s not like that. It took me to some very dark places, and I was hospitalised before starting my recovery. I’m just so grateful that I’m still here and enjoying what I’m doing.”
She finds inspiration in colour and nature, which are constant themes in her work.
“Colour plays a central role in my practice, and I am never more at peace than when I am creating. Art has supported me throughout my life, and now it forms an essential part of my recovery and self-expression.
“I am passionate about inspiring others to explore creativity, particularly those who believe they ‘can’t do art.’ I believe creativity is less about skill and more about curiosity, courage, and the willingness to jump in and explore.
“My practice runs alongside a 12-step programme, using art as a way to process, question, and make sense of difficult conversations around addiction, trauma, mental health, and healing.
“My work often carries layered meanings and quiet symbolism. Rather than offering fixed answers, I aim to create space for the viewer to ask questions and form their own interpretations. I believe art can be a powerful tool for connection—especially when addressing subjects that are often hard to talk about.”
Matt Blyth, Culture and Heritage Officer at ACW, said: “Nat’s artwork is stunning and we’re delighted to be hosting her exhibition. Her artwork reflects her personality – bold, brave and with great purpose.”
The free exhibition, Nat Hardy: ISM – Art with Heart, is in ACW’s main exhibition space until Saturday, June 6
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